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This category contains 18 posts
peanut chicken salad

Peanut Chicken Salad

Peanut Chicken Salad is a delicious combination of flavors using brown rice as it’s base. I am certain that cooked quinoa would be equally as delicious. 

quinoa salad with roasted beets & spinach

Spinach Quinoa Salad with Beets

This Spinach Quinoa Salad with Beets is a beautiful blend of colors, vitamins and flavors – it just makes me feel good eating it. And it is delicious!

Quinoa Gouda and Arugula Salad

Quinoa Gouda and Arugula Salad

The Quinoa Gouda and Arugula Salad is a nutritious and delicious balance of flavor and texture. It is a perfect summer party salad that is easy to make!

arequipa soltero salad

Soltero Arequipeño // Arequipan “Bachelor” Salad

Once upon a time, salad meant iceberg lettuce, bacon bits and ranch dressing from a bottle. Today, salad means so much more to me.

Swiss Chard Salad

Swiss Chard Salad

I am not sure about you but there are times when a recipe or a food idea catches my eye and I cannot seem to get it out of my head. Do you do that? Given that our winter is coming to an end here and there are days when the sun peeks out, I […]

Waldorf Salad

Waldorf Salad

They thought it looked like ceviche, and I have to admit, it did. But thankfully, they were all willing to try a few slices of the apples and truth be told, they were hooked!

Lentil Bell Pepper Salad

Lentil Bell Pepper Salad

For me, the Lentil Bell Pepper Salad was certainly the star of the Mediterranean meal this past month. It was not only flavorful but also incredibly nutrient rich!

Shredded Carrot Salad

Shredded Carrot Salad

Colorful salads seem to taste even better. This one was a delight to look at and make. If you have a food processor, the shredding will be simple. If not (like me) you will get a good workout and a delicious salad!

Spinach Salad

Springtime Spinach Salad

We are always looking for ways to include more spinach in our meals and this is a wonderful, delicious way to do just that! There is a perfect balance of flavor & crunch to accompany the fresh spinach.

Cucumber Salad

Ensalada de Pepino // Cucumber Salad

There are so many “involved” salads that taste wonderfully and can even serve as a main meal. This one is simple, perfect and a great accompaniment to so many delicious meals.


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